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In this best-selling Wing Chun instructional DVD, Austin Goh teaches the foundations and basic techniques of Wing Chun. The DVD shows Wing Chun strength and conditioning training exercises, Si Lim Tao Form and Arrow Punch Form. This is one of the few Wing Chun DVD's in the world to explain the Wing Chun Arrow Punch Form in full detail. Si Lim Tao Form is also explained in full, with slow motion demonstrations, full speed demonstrations, and narration of techniques. For more info, mouse over the product image.
This is a great book for Wing Chun practitioners who are interested in the history and key features of the many different Wing Chun lineages in existence today. In this book Robert Chu details the history, evolution, drills, concepts and forms of several major Wing Chun lineages. Chu has also compiled an extensive glossary of Wing Chun terms and lists its key modern organisations. If you would like to more greatly understand the history and development of the art of Wing Chun, this book is a must. For more info, mouse over the product image.
London Wing Chun Training Aid Of The Month: The 3 Section Sandbag
More compact than a punching bag, and less than half the price! The 3 Section Sandbag has been used b students from the very earliest days of Wing Chun.
Although simple to look at, the 3 Section Wing Chun Sandbag is an essential peice of training equipment.
The 3 section sandbag will enable you to build power, and condition your fists, palms, fingers, elbows, knees, or whatever part of your body you wish to harden. I have one, and so should you! Click Here To Read More